“Healing with Emotional Freedom Technique” Talk at Senior Citizen’s meet in Bangalore

 

Jayashree Janardhan is presenting an introductory talk “Healing with Emotional Freedom Technique” at the Senior Citizens meet in Bangalore.

The schedule and the talk details are below:

Date: Thursday, 20th May, 2010

Location: Rotary House of Friendship, 17th main, HAL II Stage, Bangalore

Time: 4:30-5:30pm

Summary of the lecture

This introductory talk will explore the role of emotions in our health. We will learn the importance of recognizing and balancing emotions using an Acupressure based technique called Emotional Freedom Technique or EFT.   EFT is a simple and powerful tool that can help with releasing every day emotions and stresses as well as heal physical ailments. Regular practice can really keep us healthy – physically and emotionally.  It is just as effective in deep healing of any emotional trauma.  A variety of trauma can be released to experience emotional freedom.  It can be used by anyone – adults, seniors and children.  You can use it in a variety of areas in your life including work, home, school,  relationships, illnesses,  releasing past accidents/trauma as well as physical ailments. You can integrate this acupressure based technique into your daily life and combine it with any other meditation, yoga or pranayama practice.  A regular practice leads to tremendous empowerment within you.  This lecture will cover the basic EFT technique and demonstration.  Everyone participating is encouraged to experience it.