My Life has become Simpler and Lighter with EFT Practice - Mrs. K (Bangalore)
I should say that my life has become simpler and lighter with the practice of EFT. It has helped me in the issues of relationship. As soon as someone's behaviour brings ripples and makes me weak with sadness a sense of hurt or frustrations, I start my affirmations quickly irrespective of where I am, feel the scale of the feelings and now adays it works out fast and I come back to normalcy. I use it for my moods too.
My conviction increased after we did workshop at the Luminary school. The children used to share their problems and they used to say 'its not there anymore'. They I used to think if it happen to them why not me. I am amazed at its simplicity that even if you make an intention and start mentally going over, the issue takes a momentum and it doesnot take over you.
I find the strength we give to make the choice to let go and the choice to stay calm, is helping me.
On the whole I would say that this practice helps us to remove the burden we carry and a let the light of life to take us over.
October 2009.