Seattle EFT Workshops 2009
The Healing Circle is organizing two EFT workshops in the Greater Seattle on July 19th and August 1-2nd.
What is EFT?
Facilitator: Jayashree Janardhan Ashok, an advanced EFT teacher and practitioner. Founder of “The Healing Circle”
Assisting Team: Dipika Kapadia, Eera Mittur, Rahul Lahoti, and Saurabh Madan – Associates of “The Healing Circle”
Workshop Cost: All profits (after event costs) will be donated to Sangati supported non-profit organizations based in India. Workshop fees can be discounted in special cases based on affordability. NO ONE is turned away due to affordability. Attendance to this workshop by RSVP only. Exact Costs of the Workshop on the RSVP form.
Workshop I: Introduction to Emotional Freedom Technique [EFT]
Date and Time: Sunday July 19th, 2009, 10 am – 5 pm (including lunch and tea break)
Where: Microsoft Main Campus. Exact Building location will be sent by email later.
Who is it for? Anyone who would like to learn how balancing our emotions through healing can help us in our everyday life. You can use it in a variety of areas in your life including work, home, relationships or releasing past issues/trauma. Learn to unblock yourself and experience greater freedom. You can integrate this acupressure based technique into your daily life. A regular practice leads to tremendous empowerment.
Workshop contents
- Part 1 of the workshop : 10am - 12:30pm
- Lunch: 1230-115. [simple and healthy food at additional cost of $5-$10. Pay seperately on day of workshop]
- Part 2 of the workshop: 1:15pm -3:00pm
- Continuation of approaches to EFT.
- Group Tapping practice session [part 2]
- Tea break: 3:00pm – 3:30pm
- Personalized EFT Questions/Practice time: 3:30pm - 5pm. Each person will receive a personalized 30 minute slot to help answer specific questions or experience a personalized approach for themselves.
RSVP
Workshop II: Advanced EFT Workshop on Emotional Wellbeing in Relationships
Date and Time: Saturday and Sunday August 1st and 2nd, 2009, 10 am – 5 pm (including lunch and tea break) Where: To be determined. (Email will be sent to registered participants)
Prerequisites: Any Introduction to EFT workshop or/and a regular practice of EFT
EFT is a very powerful tool for us to explore the limitations we actually experience in our relationships and lives. It helps us gently take responsibility for our feelings and reactions. With mindfulness we will let go the negative emotions stored within us. As we dissolve the negative emotions within ourselves we are then able to reach a state of calmness where rational thinking and solutions can prevail.
We all store mental images within ourselves that can become our limitations in our relationships. We experience our relationships through the lens of our own images. Sometimes our mental images become our limitations in our relationships with each other. Awareness and releasing negative emotions stored with these images is a powerful way of experiencing peace within ourselves first. We begin to slowly take responsibility for and understand the connection between ourselves and our relationship experiences. Working on ourselves automatically reflects in our relationships at many different levels and leads to personal peace. The process often leads to a natural state of forgiveness through mindfulness and gentle acceptance. As we dissolve our internal resistance about the other person/group, we are then able to reach a state of calmness where rational thinking and solutions can prevail.
Workshop Contents
Day 1 : Connecting With Your Self
Introduction to the different aspects of relationships. We will learn about mental images, our reactions, feelings, judgments, attachments and explore the concepts of self empathy. What can we take responsibility for?
Practical mindfulness exercises that increase our awareness necessary for healing. These will be your guide in the “approaches” you take with EFT. We will use EFT to heal ourselves emotionally – in a process of self empathy by taking responsibility for ourselves.
Exploring Judgments – Practical exercises
Exploring Attachments – Practical exercises
Day 2: Connecting With Others
Review of concepts from Day 1 and if required continuation of practical exercises from Day 1.
Connecting with others. Can we accept others as they are? (Practical exercises).
Deep listening and empathy for others. (Practical exercises ).
Interaction With Others. (Practical Exercises)
Relevant action. (Practical Exercises)
RSVP
Optional private sessions follow-up
You are welcome to take private sessions in person or over the phone to experience the depths of EFT and receive the additional support to heal from deeper issues. In our experience, we have found private sessions to be greatly helpful during beginning sessions with EFT. You may RSVP for private 1-1 sessions after the workshop.
More workshop details: Intro Workshop, Advanced Workshop on Relationships
For questions please email one of the associates: emittur.4.actions @ gmail.com, rahul.lahoti @ gmail.com, chhokri @ gmail.com, saurabh.madan @ gmail.com